Fast & Effective Weight Loss for Women
The Beauty Book interviews Emma Gillard, FITMEDAY's Director and Head Trainer on Weight Loss for Women
"The Beauty Book" Readers get 1/2 price on our Weight Loss Lifestyle Consultation
Fitness Revolves Around Your Life
We design Fitness training around your lifestyle so you can Enjoy Life and be Fit
Train with our Personal Trainers to Achieve your Goals Faster
Become a Member
Join our membership program and save money on personal training
Enjoy Your Food
Enjoy healthy food and meals that meet your nutritional needs and appetite.
Monitor Your Body
Monitor your body fat, lean muscle and weight to track your body progress.
Choose a personal training session from our Training Day calendar that suits your schedule