Fast & Effective Weight Loss for Women

The Beauty Book interviews Emma Gillard, FITMEDAY's Director and Head Trainer on Weight Loss for Women


"The Beauty Book" Readers get 1/2 price on our Weight Loss Lifestyle Consultation

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Fitness Revolves Around Your Life

We design Fitness training around your lifestyle so you can Enjoy Life and be Fit

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Enjoy Your Food

Enjoy healthy food and meals that meet your nutritional needs and appetite.

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Monitor Your Body

Monitor your body fat, lean muscle and weight to track your body progress.

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